If you are looking for a way to find inner peace while still working out then yoga may be for you!
The City of Miami Springs Parks and Recreation Department is now offering yoga. Yoga classes are taught by Natasha Salmon Cogno, a certified yoga teacher and certified personal trainer
Class size is limited to 30 people and is on a first come first serve basis. The registration fee is $95.00 per 8 week session, there are 24 classes per session, class times are Monday and Wednesdays @ 7:15 p.m and Saturday mornings @ 8:45 a.m.
The current yoga session is FULL.
