Description:
Jazzercise: Workout blends dance and muscle toning movements choreographed to today’s hottest music.
This includes a gentle warm up, aerobic segment, strength training with weights, and a stretch.
For teens and adults.
Junior Jazzercise: Workout includes a warm up, aerobic portion, active group game(s), and performance choreography rehearsal (when applicable).
For girls ages 5 and up.
Class Schedule
Jazzercise
M, T, W, TH at 6:00 p.m. and S at 10:00 a.m.
Junior Jazzercise
T, TH at 5:15 p.m.
Contact Information
Brenda Knight
jazzerciseknights [at] hotmail.com (jazzerciseknights[at]hotmail[dot]com)
305-989-4814
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